Hello,
I'm Amanda
A professional counselor for more than 20 years. Here to help you focus on the here and now.
I'm so grateful to have worked with Amanda for almost 2 years now! When I first met with her, I was dealing with tremendous anxiety- to the point that I didn't want to leave my house. She has taught me mindfulness practices, meditation, and other tools such as a reconnection to nature that have not only helped me with anxiety- but also have brought so much joy into my life.
-Lisa
I began my counseling journey as a mobile therapist and behavior specialist working with foster children, their foster families and birth families. I also assisted a local psychologist writing psychological evaluations. I then worked at a drug and alcohol rehabilitation center counseling dual diagnosis clients. I finally landed at a local mental health agency as a Licensed Professional Counselor, and for 10+ years served children, adolescents and adults in that capacity.
If you’re tired of feeling stuck and ready to create the change you want to see, you’re in the right place. It’s time to redefine yourself, your vision, and your life!
Finally finding my strength to break free from the controlled system, I opened my own successful private practice, providing individual, family, and relationship counseling, covering a wide range of issues and diagnoses.
I have used mindfulness throughout my practice as a counselor, as well as in my daily life and I would like to assist you on your journey.
It's easy and free to have a chat with me to see exactly what I do and how it can help you feel more fullfilled.
Be kind to yourself. Self love and self kindness. Talk kindly to yourself. Changing negative self talk to positive self talk.
Rest, Healthy meal, a walk, meditation.
Accomplishing goals, even small ones raises confidence and self-esteem.
Clearing out physical clutter one drawer, one room at time. Mental clutter journaling and talking to support people.
